Perhaps it doesn't come all at once. In one journey. Perhaps we find Islands along the way, until we voluntarily are ready or by circumstance are forced to press onward into the night... led by the aroma of night blossoming flowers and an inner compass...:
“The “night sea journey” is the journey into the parts of ourselves that are split off, disavowed, unknown, unwanted, cast out, and exiled to the various subterranean worlds of consciousness. . . . The goal of this journey is to reunite us with ourselves. Such a homecoming can be surprisingly painful, even brutal. In order to undertake it, we must first agree to exile nothing.
—Stephen Cope”
Fragmento de: Bessel van der Kolk MD. “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma”.
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